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Power Foods - Recipe No. 3

#WednesdayWisdom #PowerFoods #Series

‘Power-packed Recipes for the Energetic You!’ by Dt. Vaidehi Nawathe, Chief Dietician – Bhaktivedanta Hospital & Research Institute

Starting your day with a non-caffeine drink will help you in elevating the energy levels and also will act like a mood booster without a fear of dehydration.

Presenting to you Power Foods Series #Recipe No. 2: #HerbalCoffee


  • 2 cups of Water

  • 2 tablespoon of Jaggery

  • 2 crushed Whole Cardamoms

  • 1 teaspoon of Dry Ginger Powder (Soonth)

  • 1 teaspoon of Whole Black Pepper or Pepper Powder

  • ½ teaspoon of Cumin Seeds

  • 2 tablespoon of Whole Coriander Seeds (Dhania Seeds)

  • 4 - 5 Basil Leaves (Tulsi Leaves)

  • 1 teaspoon of Sugar


  • In a pot pour water, put Jaggery, Cardamoms, Ginger Powder, Pepper, Cumin Seeds, Tulsi Leaves and boil till Jaggery dissolves completely

  • On a tava put Whole Coriander Seeds, Sugar and roast till sugar caramelizes

  • Add roasted Whole Coriander Seeds & caramelized sugar mixture to the boiled water in the pot, mix well and cover the pot with a lid for 5 minutes

  • Strain and pour the coffee into a mug and drink it piping hot

To be the #EnergeticYou, drink #HerbalCoffee